Trauma-Informed Virtual Intensives for High-Achieving Women

Is This For You?

• Looks successful on the outside but secretly feels like a fraud.

• Overthinks every decision, email, or opportunity until you feel paralyzed.

• Pushes through with hustle and perfectionism, but your nervous system is exhausted.

• Knows “mindset work” alone has not touched the deeper roots.

What is a Virtual Intensive

A virtual intensive is a focused 1:1 experience where you and Latoya clear the nervous‑system roots of imposter syndrome, overthinking, and burnout in one concentrated block of time, instead of stretching the work out over months. It blends EMDR‑informed and somatic tools with coaching so you leave with both deep internal shifts and simple practices you can use before big decisions, visibility moments, and leadership conversations.

What You Receive

• Pre‑intensive questionnaire
• 3–4 hour session
• recap + practices
• brief follow‑up check‑in

What Changes for You

• feeling grounded raising prices/being visible
• releasing chronic shame
• no more freezing when leading
• leading in a regulated, aligned way.

What Clients Experience

"After our intensive, I raised my prices and signed 3 new clients without the usual panic." - Past Client, Entrepreneur

“The constant knot in my stomach before presentations is gone. I still feel nerves, but they no longer run the show.” - Director, Nonprofit

“I used to rehearse worst‑case scenarios before every meeting; now my default is, ‘Of course I belong in this room'." - Past Client, Founder

“The overthinking that kept me stuck for weeks is gone. I can make decisions faster without the constant swirl of doubt.” - Past Client, Small Business Owner

Questions You Might Have

Q: Is this therapy?
A: This intensive uses EMDR‑informed, trauma‑aware and nervous‑system tools in a coaching/consulting space focused on your leadership and business goals. It is not ongoing psychotherapy and does not replace individual therapy with a local provider; if clinical therapy is needed, you’ll receive appropriate referrals instead.

Q: What if I’m not sure my problem is “big enough”?
A: Most of the women who work with me are high‑functioning and successful on paper, but feel blocked by imposter syndrome, overthinking, people‑pleasing, or an inner critic that will not turn off. You do not need a dramatic crisis to benefit; this intensive is designed for the subtle but powerful patterns that quietly limit your visibility, income, and leadership.

Q: What happens on the consultation call?
A: On the video call, we’ll clarify what you’re experiencing, what you want instead, and whether a virtual intensive is the right and ethical fit for you. You’ll hear what our work would focus on, have space to ask questions, and if it’s not a match, you’ll leave with clear recommendations for your next step.

Investment & Next Step

Virtual intensives are a premium, high‑touch experience designed for women who are serious about leading differently, not just coping.

• Investment begins at $1500 for a single virtual intensive (3–4 hours + follow‑up support).

• Extended, multi‑day intensives and payment plans are available for those who want more space to process and integrate.

If you are ready to stop managing imposter syndrome and actually transform it at the root, click below to schedule a free consultation and explore whether an intensive is the right next step for you.